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Jim McCarthy

Happy, high-performance teams!

Harvard research on money and happiness

Harvard research on money and happiness

Do you need a boost of happiness?

I’d like to share with you some of the best research and articles I’ve been coming across, as I continue to write my book on how to create happy, peak performance teams. (You can learn more about my talks and workshops here.)

I hope you can apply these insights to your life, starting now.

This article has so much important, relevant, practical advice about happiness. 

Just one quote: “Our research simply says that whether it’s the thing that matters or the thing that doesn’t, both of them matter less than you think they will.” Learn lots more from Harvard psychology professor Dan Gilbert: “The Futile Pursuit of Happiness”

Are you spending your money on stuff? Or experiences?

How you answer this question makes a big difference in your happiness, according to researchers at Harvard. “Happy Money, The Science of Smarter Spending”

Do you have a happy marriage? A good social life? Are you divorced?

This research puts a monetary value on all of these events, and more. We can argue about what the exact numbers really are, but the concepts are profound! Read “This is What Your Relationships Are Worth in Dollars.”

Stop and think about the men in your life – whether it’s a father, brother, husband, colleague, or friend. If you care about them, you might want to listen to “The Lonely American Man”  from the NPR podcast Hidden Brain. Plenty of research and stories about happiness and sadness.

One of my daily affirmations:

Learn more about how to boost your confidence here!

Take care,

Jim

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About Jim McCarthy

Jim McCarthy teaches people how to create their happiness. He is a thought-provoking TEDx speaker and #1 bestselling author of the book Live Each Day: A Surprisingly Simple Guide to Happiness. He has presented his innovative and highly acclaimed “Happiness Keynote” to organizations of all sizes across the U.S. and internationally.

His talks aren’t just inspirational. Audiences take away practical strategies, science-based insights, and daily action plans — because happiness is a skill you can develop. Jim is recognized for his unique perspective — as a Stanford MBA, internet pioneer, and person living with a cancer diagnosis.

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Testimonials

Joe Walowski
VP, Alexa at Amazon

Jim’s session turned out to be a high point of our 2-day event. The team deeply appreciated this focus on their well-being, and many folks commented to me on the power of Jim’s personal story. I’m very happy we did it and I would recommend it to others.

 
Heidi Roizen
Venture Partner at Draper Fisher Jurvetson

Jim's Happiness Workshop was a tremendous experience. I highly recommend to others that they do this!

 
Brian Rumao
Chief of Staff to the CEO, LinkedIn

Thoroughly enjoyed Jim McCarthy’s Happiness Workshop, which introduced new, thought-provoking lessons. Already find myself adopting several of the practices every day. Highly recommended to anyone looking for an impactful and self-reflective session.

 
Dave Zinman
Chief Executive Officer at Infolinks, Inc.

Jim is an amazing source of wisdom about sourcing, evaluating, hiring, training, motivating and mentoring teams. He built and ran two very high performance, valuable teams for me while we were at BlueLithium and Yahoo! together. I can’t recommend him strongly enough to companies looking to get more out of their employees.

 
Miriam Rivera
Former Trustee – Stanford University; Co-Founder Stanford Angels & Entrepreneurs

The work we did in Jim’s workshop was an unexpected joy. It helped me to feel renewed gratitude for the life I’ve been able to live and that I’m living now.

 
Associate Director and Ph.D.
Leading Pharmaceutical Company

“Jim’s Happiness Workshop not only taught us the many benefits of increasing our happiness levels, but he also shared simple, practical methods that we can use every day to achieve this goal. The feedback after the workshop was overwhelmingly positive, and I highly recommend Jim’s workshop for anyone looking for a transformational experience.”

 
Jorge Morgan
President and CEO, MMG Bank, Panama

Simple, yet powerful. It was the perfect closing for our Panama YPO presidential retreat.

 
More Testimonials

Recent Posts

How the AIDS Hotline Helped Me Get into Stanford

How the AIDS Hotline Helped Me Get into Stanford

June 10, 2019 By Jim McCarthy Leave a Comment

To honor LGBTQ+ Pride Month and the 50th anniversary of the Stonewall uprising, I’d like to share … [Read More...] about How the AIDS Hotline Helped Me Get into Stanford

Interview with Healthier Podcast’s Reena Jadhav

Interview with Healthier Podcast’s Reena Jadhav

May 5, 2019 By Jim McCarthy Leave a Comment

I was delighted that the amazing Reena Jadhav chose to interview me for her podcast, entitled … [Read More...] about Interview with Healthier Podcast’s Reena Jadhav

Why Not a Bucket List for Mindfulness?

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May 3, 2019 By Jim McCarthy Leave a Comment

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How to Avoid the “I’ll Be Happy Only When …” Syndrome

How to Avoid the “I’ll Be Happy Only When …” Syndrome

April 9, 2019 By Jim McCarthy Leave a Comment

I remember working very hard for a Silicon Valley start-up. One day I heard the founder/CEO say in … [Read More...] about How to Avoid the “I’ll Be Happy Only When …” Syndrome

Life might suck now. But it should get better…

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July 10, 2018 By Jim McCarthy Leave a Comment

Think for a second about the older people you know – whether they’re your parents, neighbors, … [Read More...] about Life might suck now. But it should get better…

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