Are you overworked, sleep-deprived, and stressed out? Unfortunately, most of us are! Which is why you need to take a personal retreat to stop, breathe, and relax. This will give your body and mind a chance to reenergize. Jim McCarthy, a Silicon Valley expert on happy, peak performance teams, explains how and why. Filmed at Esalen Institute in Big Sur, California.
To see more of his videos on happy, peak performance teams, just subscribe now to his YouTube channel!